An Appalachian herbal & folk remedy compendium

Old knowledge,
gathered with care.

A wide-ranging collection of Appalachian herbal traditions, folk remedies, preparations, cautions, and mountain wisdom—preserved for today's reader.

Available in paperback, hardcover, and Kindle.

Written byGranny DRooted in Appalachia
Cover of Granny's Healing Ways by Granny D
Herbs · History · Home Remedies

“Mountain medicine was never merely a list of plants. It was a way of observing, remembering, preparing, and caring for one another.”

Granny's Healing Ways brings together the practical and the historical: how remedies were made, why particular plants were valued, and where caution belongs alongside tradition.

Created for herbal learners, family historians, folk-practice readers, and anyone who wants a substantial reference to Appalachian healing ways.

A compendium made
to be used and revisited.

01

The Mountain Healing Tradition

Granny Women, seasonal folk healing, regional traditions, and the knowledge carried through Appalachian families.

02

Herbs & Preparations

Materia medica, teas, tinctures, salves, liniments, poultices, compresses, baths, syrups, and household preparations.

03

Practical Reference

Quick-start guidance, glossaries, dispensatories, cautions, children’s remedies, animal care, and useful indexes.

Also covering toxic plants, pine tar, beauty and skin care, weather lore, folk illnesses, Old-World influences, and seasonal household practice.

What readers are saying

★★★★★

“This is one book that will never see my bookshelf. It will live on my end table with my Almanac and whatever book I happen to be reading. It is truly a simple guide to knowledge that could have been lost but has now been saved and passed on.”

Daniel Eugene “Gene” McKenzieVerified Purchase · Hardcover
★★★★★

“I am over the moon with this book. It is so thorough but also simple. You don’t have to jump through hoops to understand what is being said. It’s clearly written and doesn’t overcomplicate things like many books of this nature do.”

AmandaVerified Amazon Purchase
Vintage family photograph honoring the family who inspired Granny's Healing Ways
The family whose lives, love, and memories inspired the book.

Meet the author

Granny D

Family storyteller · Researcher · Keeper of mountain ways

Granny D is, first and foremost, a granddaughter, daughter, sister, cousin, wife, Moma, and Granny—deeply rooted in family and in the foothills of the Great Smoky Mountains.

Her work grows from the stories, practical knowledge, and mountain ways passed down through generations. Writing at the meeting place of Appalachian memory, traditional folk practice, and modern herbal understanding, she seeks to preserve useful knowledge while providing the history, context, and cautions today's readers need.

Granny's Healing Ways was born from a desire to honor the people who carried this wisdom before her and to keep the old ways from being dismissed as mere superstition or reduced to a passing trend. At its heart, the book is a tribute to her own Granny and to the family and ancestors whose resourcefulness, relationship with the land, and way of life shaped the generations who followed.

The family photograph accompanying this biography was chosen not simply as an author picture, but to honor the family whose lives, love, and memories inspired the book. It is a reminder that traditions are never carried by one person alone.

Available in East Tennessee

Support a local shop and take home a copy in person. Stock may vary, so please contact the location before making a special trip.

More from Granny D

Visit the blog

Read folk-remedy notes, seasonal knowledge, Appalachian traditions, and new writing from Granny D.

Visit Granny D's Blog

For retailers

Interested in carrying the book?

Bookshops, museum stores, apothecaries, and other retailers are welcome to ask about wholesale ordering.

Email Granny D ↗

Bring the old ways home

Granny's Healing Ways

An Appalachian Herbal & Folk Remedy Compendium