An Appalachian herbal & folk remedy compendium

Old knowledge,
gathered with care.

A wide-ranging collection of Appalachian herbal traditions, folk remedies, preparations, cautions, and mountain wisdom—preserved for today's reader.

Written byGranny DRooted in Appalachia
Cover of Granny's Healing Ways by Granny D
Herbs · History · Home Remedies

“Mountain medicine was never merely a list of plants. It was a way of observing, remembering, preparing, and caring for one another.”

Granny's Healing Ways brings together the practical and the historical: how remedies were made, why particular plants were valued, and where caution belongs alongside tradition.

Created for herbal learners, family historians, folk-practice readers, and anyone who wants a substantial reference to Appalachian healing ways.

A compendium made
to be used and revisited.

01

The Mountain Healing Tradition

Granny Women, seasonal folk healing, regional traditions, and the knowledge carried through Appalachian families.

02

Herbs & Preparations

Materia medica, teas, tinctures, salves, liniments, poultices, compresses, baths, syrups, and household preparations.

03

Practical Reference

Quick-start guidance, glossaries, dispensatories, cautions, children’s remedies, animal care, and useful indexes.

Also covering toxic plants, pine tar, beauty and skin care, weather lore, folk illnesses, Old-World influences, and seasonal household practice.

Meet the author

Granny D

Writer · Researcher · Keeper of mountain stories

Rooted in the foothills of the Great Smoky Mountains, Granny D writes at the meeting place of Appalachian memory, folk practice, and modern herbal understanding. Her work respects the people who carried this knowledge while giving today's readers the context and cautions they need.

Granny's Healing Ways grew from a desire to preserve useful knowledge, tell the fuller story, and keep the old ways from being reduced to either superstition or trend.

The book is also a tribute to her own Granny and the ancestors who came before her—their resourcefulness, their relationship with the land, and the mountain way of life that shaped the generations that followed.

Bring the old ways home

Granny's Healing Ways

An Appalachian Herbal & Folk Remedy Compendium

View the book on Amazon